Special Operations Fitness 1.0 Army Green Beret Self Defense
 
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Added: 23-08-2017
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Description:
Special Operations Fitness is a 12 week unconventional training program designed to shred body fat, increase cardio vascular efficiency and muscular strength, teach or reinforce essential self-defense techniques, build confidence, and increase physical and mental performance.
Channels: Public 
Tags: Special  operations  fitness  green  beret  green  beret  navy  seal  navy  seal  delta  force  forces  boot  camp  boot  c 

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